8-Week Step-by-Step Program that breaks down lifestyle changes and habit formation into small, sustainable actions.
40 Research-Based Trainings that take a root cause approach to healing and preventing disease, building immune system resilience, and optimizing gut health and brain health.
Custom Meal Plans that include shopping lists and recipes.
Remove and Replace Food Guide
Stress & Exercise Assessments
Bi-weekly Symptom Tracking
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I can't believe how fortunate I am to be part of this course. It is far more than I ever thought it would be--so much helpful information. I am feeling very healthy. My brain seems to be firing more quickly than it did before the program started.